Caffeine liberated in the selection

Brazilian does not live without a small black coffee. This is one of the maxims that applies to good part of the population and that is worth also for the selection. Before of the morning trainings, the majority of the players does not excuse a cup reinforced of coffee. In the hotel, to the long one of the day, is common the stars will be caught in the act taking a gulp of the beverage that so much success does for the world. And the main client is Ronaldo.

But nothing of that I constituted risk. Who guarantees is the medical one José Luiz Runco, that does not give a lot importance to the legends that patrol the beverage, as, by example, to of that caffeine in excess strip the sleep or interferes in the nervous system.

"To first good thing is that the caffeine is not more considered doping. Beyond that, of fact is a substance that leaves person more woken up, but the athletes do size physical effort that tire enough for do not lose the sleep. The small black coffee is a tradition in Brazil, and between the players is not different. There is not any so much and our worry he as much as the chocolate are liberated", affirms Runco.

Fonte: Revista Cafeicultura